Spiritual Practice Audios
Download the latest in Karen Hager's Daily Spiritual Practice guided meditation series.
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Episodes
Saturday Sep 17, 2011
Saturday Sep 17, 2011
This meditation will teach you to create a safe, protected space around yourself. Protecting yourself and your energy makes it much easier for you to stay on an even keel.
Thursday Jul 28, 2011
Thursday Jul 28, 2011
Before doing any prayer, energy work, or meditation, it's important to ground yourself. This guided meditation will help you reconnect and center yourself. Length: 6 min. 50 sec.